Friday, 7 April 2017

Coping With PTSD On The Path of PTSD Recovery

Many people experience some stress reactions following a trauma, for example nightmares, flashbacks, difficulty sleeping, and feeling detached. The fact sheets below can assist you on the path to PTSD recovery.
Recovering after Injury- Coping with Traumatic Stress Responses
There are a number of ways which are effective to cope with traumatic anxiety and specific PTSD symptoms. When you really have been through a catastrophe, you also need to find means to survive.

PTSD recovery

Thursday, 2 February 2017

Impact of Stress After a Traumatic Event

Stress is an inevitable part of a busy routine.  Almost, every one of us has faced at some or the other stage of our lives. Initially we may not be able to identify stress. Stress manifests itself in various forms. Feelings of anger and irritability are the mildest consequences of stress. If not managed, it can get elevated to levels where the affected person might fall into depression and get suicidal thoughts. During the initial stages of stress, you might feel a lack of appetite, lack of interest in things which are otherwise interesting to people, and a feeling of being unwell might prevail upon you.